Yoga Therapy

Real Counseling Inc believes in the Mind-Body Connection. Our thoughts, beliefs and attitudes can positively or negatively affect our biological functioning. This has lead us to partner with a certified Yoga Therapist.

Lauren Mason: Certified Yoga Therapist and Trainer

“My teaching and my personal yoga practice are all about nourishment. I take care to meet myself and my students where they are every day and shape the practice around what would be most rejuvenating or soothing. I love what I do, and look forward to new discoveries every day.”

To schedule a session, please CLICK HERE