When you’re asked about your work, I bet you say you’re “very busy” or that “work is stressful,” right?
You make vague statements and avoid fully addressing the reality you’re feeling; Exhausted, Cynical and and you question if there is something else you would rather be doing.
When you say, “work is busy,” I know it means work is full of challenges and problems that require fixing; I know that you put in more hours and that it is taking a toll.
When you say, “work is stressful,” managing the pressure from top to bottom is mentally exhausting. I know you’ve been working so hard but instead of getting ahead, you feel like you’re drowning. You used to think about promotion and now you can’t help but being irritated at work.
You have so many demands placed on you – projects to complete, clients or customers to keep happy, you may have people you’re responsible for… and all of that is in addition to your family, your friends, your own health and well being… You’re so overworked and stressed, you’re not able to relate authentically even with the people that matter most.
Failure to deal with your own stress makes it so hard to maintain quality relationships and blinds you from noticing other stressed employees, and possible opportunities for your own growth. You no longer have the edge that kept you competitive or innovative.
I know you’re longing for a more balanced life. I know you want to be a better version of yourself – a better communicator, a better leader, a better person! I know you wish you didn’t feel so exhausted all the time. You wish you could feel like you were on top of all your work and still had time for your own personal life.
I can help you stabilize your mental state to avoid toxic or negative impacts on the business and in your personal life.
It is not easy for high-power professionals or people in managerial positions to admit that they need help, but you’re not alone. I’ve worked with countless professionals from overwhelmed entrepreneurs to overworked managers at fortune 500 companies. They were going through these same challenges and I was able to help them.
Asking for help is not a sign of weakness! In fact, it is a sign of strength and trust towards your team. There is no doubt that if left unchecked, work-related stress can become a hindrance to your success as well as the success of your business.
Counselling has been proven to be effective!
Do not struggle with the mental strain of the workplace; I have worked with numerous leaders in the corporate world, which enables me to personalize the most effective counseling strategy. Together we will work towards strengthening your mental stability and ways to boost your business.
