Real Counseling Vlog/Blog
Fear is OK
We should stop acting like we are just going to out positive each other to a better life. Let’s acknowledge we got fear and anxiety. There is a way to teach it to behave. We call it what it is and get others around who confirm that this is a reality and help us move
Leadership Style-Hobbs or Locke?
There remains a pantheon of material on leadership styles. It is easy to get lost in concepts and believe that we are mastering a high level of leadership without going far into our emotional motivations and worldview, whereby leaders end up on a spectrum of Philosophy and Psychology within leadership. I purpose every leader should
Licensed Mental Health Professionals Want You to Know
There are a few things I need to mention: 1. LMHP is used to refer to all mental health professionals who are licensed by their state to provide mental health counseling, therapy, or treatment. 2. I do not include coaching or motivational speakers here who are not licensed to provide mental health treatment. 3. I
Emotional Intelligence-Don’t be like them
My favorite topic to talk about is Emotional Intelligence. It is mental wellness that fits into a business lexicon. We all want to be treated kindly, listened to, understood and encouraged in whatever endeavor we attempt. This is great for mental health, communication, and business as we attempt to create strong connections in all sectors.
Leaders Greatest Hits. Lets Heal Instead
Let us search within ourselves and be honest. Have the words that hurt ever left your mouth? As leaders, perfection is not required, but being aware of how it contributes or interferes with growth does. Let us make a goal to heal. If you take a moment to reflect on who had the greatest influence
It’s Not Always About You
One of the highest forms of Emotional Intelligence is the ability to see the world from another person’s point of view. This is often called empathy. It is to relate to someone on such a level that you understand how they feel. In order for this to truly be an authentic empathetic response it must