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Author: Mark Tovar

March 2, 2021March 3, 2021Uncategorized

Burnout — More Than an Occupational Phenomenon.

I specialize in helping professionals who are suffering from burnout. The problem is that the suffering of burnout does not stay at […]

April 28, 2020April 29, 2020Uncategorized

Practicing Emotional Intelligence During COVID

Emotional Intelligence offers opportunities for de-escalation in disagreement and an increased  level of understanding even during the most difficult times. Although this is one hell of a way to practice, we are learning to be resilient together.    

April 18, 2020January 21, 2021Uncategorized

Emotional Intelligence for Diversity Work: Be a Bookmark.

If you talk about Diversity & Inclusion in your professional work, Emotional Intelligence (EI) could increase your effectiveness. This is independent of […]

Photo by Andrea Piacquadio from Pexels
April 18, 2020January 21, 2021Uncategorized

Adjusting to Working and Leading from Home

nothing about great leadership is new. Leadership experts have been demonstrating this for years. Some leaders have been able to skip these skills, as proximity has allowed them to cheat at leading and just keep bossing.

March 18, 2020January 21, 2021Uncategorized

Therapist Delivering Mental Health Services Online

Experienced therapists can become set in our ways, choosing not to use technology to deliver therapeutic treatment. Some clinicians say “It’s not […]

December 16, 2019January 21, 2021Uncategorized

The Killer of Emotional Intelligence: Optimism Bias

I specialize in the area of Emotional Intelligence. I see many professionals in leadership positions who believe in the power of Emotional […]

The Best Therapists Use Emotional Intelligence
November 23, 2019January 21, 2021Uncategorized

The Best Therapists Use Emotional Intelligence

There are always basic techniques, time and theories that are the basis of training when attempting to help others professionally heal from […]

November 13, 2019January 21, 2021Uncategorized

When You Hate Your Job

Many people have concerns regarding their career and fulfillment. We can often become stuck in a pattern that we recognize as unhealthy […]

October 26, 2019January 21, 2021Uncategorized

3 Expectations Keeping You Disappointed

In the world of cognitive-behavioral therapy, there is a  list of thoughts that will rob you of joy and happiness. I’ll highlight […]

October 16, 2019January 21, 2021Uncategorized

The Joker & Mental Health in Society

Our thoughts are continually shaped through popular culture’s advertisements, movies, music, and fashion. This is great entertainment, so long as we can […]

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