Burnout — More Than an Occupational Phenomenon.
I specialize in helping professionals who are suffering from burnout. The problem is that the suffering of burnout does not stay at […]
Author: Mark Tovar
Practicing Emotional Intelligence During COVID
Emotional Intelligence offers opportunities for de-escalation in disagreement and an increased level of understanding even during the most difficult times. Although this is one hell of a way to practice, we are learning to be resilient together.
Emotional Intelligence for Diversity Work: Be a Bookmark.
If you talk about Diversity & Inclusion in your professional work, Emotional Intelligence (EI) could increase your effectiveness. This is independent of […]
Adjusting to Working and Leading from Home
nothing about great leadership is new. Leadership experts have been demonstrating this for years. Some leaders have been able to skip these skills, as proximity has allowed them to cheat at leading and just keep bossing.
Therapist Delivering Mental Health Services Online
Experienced therapists can become set in our ways, choosing not to use technology to deliver therapeutic treatment. Some clinicians say “It’s not […]
The Killer of Emotional Intelligence: Optimism Bias
I specialize in the area of Emotional Intelligence. I see many professionals in leadership positions who believe in the power of Emotional […]
The Best Therapists Use Emotional Intelligence
There are always basic techniques, time and theories that are the basis of training when attempting to help others professionally heal from […]
When You Hate Your Job
Many people have concerns regarding their career and fulfillment. We can often become stuck in a pattern that we recognize as unhealthy […]
3 Expectations Keeping You Disappointed
In the world of cognitive-behavioral therapy, there is a list of thoughts that will rob you of joy and happiness. I’ll highlight […]
The Joker & Mental Health in Society
Our thoughts are continually shaped through popular culture’s advertisements, movies, music, and fashion. This is great entertainment, so long as we can […]