We Guide, You Thrive

Counseling and Leadership Coaching

Mark Tovar

Leaders Tell Me

They keep adding things to your plate! Everything is a priority. To-do lists, meetings, emails, and all the other things that take more time than you have.

Shrinking resources, increased workloads, and heightened expectations. You must do more with less they say. You have done well, but now feel stuck.

This could mean transitioning, sustaining, or advancing in a career or shifting how you communicate, relate, and respond in times of stress or conflict.   

Counseling, coaching, or training might move you to the next level of peace or progress. Together we decide which path is best for you to thrive.

I am glad to talk with you if you have questions about this process or want to get started today. 

 

EMOTIONAL INTELLIGENCE BRINGS LEADERS TO THE TOP 

 You can apply EQ skills to view the world differently. These are NOT soft skills! All issues are interpersonal and human. Most leaders are not trained to address these concerns.   

an executive working on his laptop and phone

 The workplace is slow to change, but luckily people’s ability to shift perspective isn’t.  It’s the difference between being agile or stuck.

 

  • Skill –Think talent & ability. This can be mastery of a current skill or transferring this skill to another industry.
  • Will – The desire to do something different and the lengths you will go, to make it happen. 
  • Resources –Any person, asset, or support that can provide an advantage.
  • Belief- What perception or philosophy can be utilized to give you flexibility in times of immediate stres
 

  FOUR MAIN AREAS OF EMOTIONAL INTELLIGENCE

 

How you are perceived and express yourself

All issues are inter-personal and a level of authenticity is required. (EQ) allows integration of the personal and professional

How you use emotional information in helpful ways

We can’t force people to act like they should. But can use empathy, interpersonal skills that are more effective

How you make decisions

Not reacting under pressure, but responding using your skills of problem solving, reality testing, impulse control

How you cope with challenges

Stress, pressure, deadlines, and anything else that does not go your way. The application of optimism flexibility and stress tolerance are most helpful  

My Specialties

Who Talks With Mark Tovar?

I have been fortunate to be trusted with the important concerns of clients for two decades. Individuals and organizations seek me out to help them mitigate the stress they encounter; disillusionment, burnout, and unhappiness that cause lost profit, high turnover, and poor reputations.  

 

I Help Stressed Out Professionals
Prevent Burn Out and THRIVE