I’m Mark Tovar LPC

I teach three core components of mental strength that enhance your Emotional Intelligence and lessen your stress.

Communicate Effectively. Whether you are leading others, expressing feelings or trying to understand others, how you communicate is important in relieving stress. I will teach you  to communicate with precision, expressing your needs and conveying your ideas. 

Relate Authentically. Are you aware of how you interact with others? You can repair, enhance or begin new relationships with integrity and energy. When  people think and speak positively about you, even in your absence, leadership and human interaction become easier.  

Thrive. Move beyond day-to-day survival. Live your life with purpose. I help you move toward your goals and stay mentally focused. This is about your transformation.